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SELF HELP BOOKS
Almost everybody involved with a narcissist and narcissism has two hopes:


One is to retrieve the person, the illusion, they thought they had fallen for, the one who wore a mask. The reality is that it is impossible to do because they never existed!!!

And the other is, to get away from the tyrant once the truth is known, the nightmare who beneath the disguise is the real predator and emotional parasite of their life.

Fact…narcissists start as angels and turn to controlling monsters
Fact…they can be identified by their changing attitudes to their prey
Fact…you CAN escape from them when you know how. They are as vulnerable as their victims
Fact…recovering from their malicious effects, and living your normal life, is very achievable
Fact…these books show you how to do what is necessary to break free
It should be surprising, but sadly it is not. The more people you talk to, male or female, the more you discover that they have been involved with a narcissist, love-bomber or a coercive controller. These people have always existed but their menace has grown dramatically with the increased speed in the innovations of technology and social media.
narcissist

THE BOOK NARCISSISTS DON'T WANT YOU TO READ BECAUSE IT TELLS THEIR SECRETS.

This a purposefully short book that contains powerful messages. It is like having a good and genuine friend by your side.
Written by a therapist with many, many years of practical experience in the resolution of problems such as these; what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people.
It shows how that wonderful, but fake, love affair is all about the narcissist and not you. They can only love themselves. That is narcissism and it is a personality disorder.
Rather than being full of case studies about other people, the book helps you to identify narcs, deal with their methods, get away from them and then live a normal life.

AND if you are influenced by reviews before making your decision about the suitability of this book, please remember that victims wish to keep their identities secret and narcissists will want to put you off reading about their tricks and how they hurt others.

UK for Kindle, paperback and audiobook

USA for Kindle, paperback and audiobook

broken mirror

WHY METAPHORS HELP

They work on a different path to logic; they stimulate emotional understanding. We use them very often in descriptions of narcissists and narcissism without knowing. The wolf in sheep's clothing; the shark sensing blood in the water, when the mask drops, and many more.
The author worked for many years as a therapist. He found that metaphors gave insights into the difficulties of people and showed the ways in which his clients could escape or improve. If the stories strike a chord, then they also show a way out.
Metaphors open shutters in the mind that have somehow become closed. They have been used to help us from childhood with fables, folk tales and other stories that tell of dangers without lecturing in rational words. Images are developed that have impact and stay in minds as permanent as lighthouses that protect sailors. These tales have been written to cast a light onto the dark shadows in people's lives.
To be very honest, the author is very aware that this is a book that will be hated by narcissists, love bombers and coercive controllers, male or female.
It is a set of short stories and metaphors about escaping from their emotional and physical traps and clutches. Narcissism hurts the victims who are expected to feed positive admiration back to the egotistical perpetrators of physical and emotional pain.

Remember, they are NOT after you for you. They want you for themselves.

UK for Kindle, paperback and audiobook

USA for Kindle, paperback and audiobook


broken mirrors

STOP believing the lies, BELIEVE IN YOURSELF
The formula for rescuing your self-belief, esteem, confidence, worth, love and happiness
by John Smale


Click to see on Amazon
The highly effective method for building self-esteem, confidence and self-belief. This book explains in a straightforward manner why many people feel they have failed and shows how they can be successful and happy in their lives by recovering the self-assurance they should have. It has been written by a therapist with years of experience in helping people.
We exist in a world where misinformation and lies influence our lives. Advertisers tell you that you are not good enough but, buying their products will improve you. Social media bullies delight in their artificial feeling of domination control which actually demonstrates that they are the ones with the problem. The world can seem hostile in its attempts to diminish how we feel about ourselves, but help is at hand.
In informing the reader how to counter those attacks on our self-belief, self-esteem and confidence, this book does not make empty promises. It shows you how to achieve what you want from the base of self-knowledge and confidence rather than false claims. It is not about selling you a product, yet another self-help book that fails to deliver, it provides solutions that overcome self-doubt and uncertainty and shows the reader what can and will be achieved. Doubt is the weapon of a bully often used by the very people who have the greatest self-doubt and they think the remedy is to dominate others. When we doubt ourselves, we can end up holding negative emotions including anger, the need to blame, jealousy, tantrums and relationship problems.
You will discover how to gain self-belief, self-esteem and confidence based on knowing the difference between the strengths of your own thinking and what we are told to believe by outsiders. It shows you how to gain the confidence needed to know, and accept, the knowledge we have about ourselves unstained by others. Find the keys that unlock the barriers in your mind. Take this chance to change your life. Find how to use your powers of will, suggestion, persuasion to positively influence your health, wealth and happiness.
broken mirrors

Attack Panic Attacks. Be free to live your life: How to beat anxiety, anger, IBS, insomnia, phobias, stress and panic
by John Smale

Click to see on Amazon

IF YOU SUFFER FROM PANIC ATTACKS, ANXIETY, STRESS, PHOBIAS, IBS, INSOMNIA, FEAR OR ANGER THEN THIS BOOK IS FOR YOU. Why? Because it was written by a successful therapist, John Smale, who has improved the lives of thousands of people. Sometimes life can seem dark and without meaning. Perhaps now is the time for you to make that all important transformation. This is life changing therapy at its best. This book helps you by providing solutions. PLUS How to find Contentment and Happiness in your life. An essential guide to a better and more fulfilling life is included in this new volume.
The book shows you how to do three simple things to get control back into your life. The methods and techniques described have helped many people to overcome their own anxiety problems. They will help you. The approach is sensible and practical. The adrenaline rush, or fight-or-flight response, was needed for survival in hostile territory thousands of years ago. We can bring a natural counter-system into operation by changing our breathing, posture and the language we use for speaking and thinking.