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Online shop for self help audio
Click on the link in your receipt email to download the file. The best option is to save the file to your computer. This will take a few minutes. Please note that the contents are copyrighted and may not be forwarded.
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Controlling Your Weight and Shape download. 36 mins. £6.99 This download shows you how to control your weight and shape by changing your body-shape blueprint using the natural resources of your body and mind. Traditional methods of dieting can, very often, bring about weight gain in the longer term. This is the effect known as 'yo-yo' dieting. Learn how to work with your natural systems rather than against them in order to lose weight. The effects last into the future as your body will adhere to the new shape 'blueprint' that you will give it. buy from amazon.co.uk |
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Stop Smoking download. 45 mins. £10.00 According to a study published in The New Scientist magazine a few years ago, hypnosis and breathing techniques are highly effective ways to stop smoking. The study was conducted by the Institute of Actuaries and was based on the results from 72,000 people from America, Scandinavia and elsewhere in Europe. Hypnosis was ranked at number one and breathing at number two.< |
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